Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.​

Depression, self-esteem, communication issues, anxiety and life transitions. I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes. I use a strengths-based approach to meet you where you are at and accompany you toward positive life changes.​

We all have a story to tell and a desire to feel heard and validated. I’m here to listen to your story. Having someone to listen to you and work with you towards healing may be what it takes to start to make positive life changes. I hope to accompany you as you work toward change and begin to heal.​

I'm licensed to see clients in Minnesota and offer all appointments by telehealth. Services can be offered in English or Spanish.