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MINNEAPOLIS   ·   ST. PAUL   ·   ALL OF MINNESOTA

You don't have to find your way through alone.

Through Therapy Collective is a team of 30+ therapists offering trauma-informed, affirming care for individuals, couples and families.

Finding the right therapist matters. Start with a free 15-minute consultation to see if it feels like a good fit.

• LGBTQIA+ AFFIRMING

• TERAPIA EN ESPAÑOL

• BIPOC-CENTERED CARE

• POLY + ENM RELATIONSHIPS

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30+ QUALIFIED THERAPISTS

2 TWIN CITIES LOCATIONS

TELEHEALTH STATEWIDE

FREE 15-MINUTE CONSULTATION

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WELCOME

Feeling disconnected from yourself, your relationships, or the life you want?

Are you carrying the weight of old wounds, navigating big transitions, or longing for a deeper sense of connection? You’re not alone—and you don’t have to do this alone.

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We offer a space for healing, reflection and meaningful growth. Our practice is rooted in affirming care, and we are especially committed to supporting LGBTQIA+ clients, BIPOC communities and anyone who has felt unseen in traditional therapy spaces. At the same time we welcome people of every identity and background, because everyone deserves a space to feel understood.

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OUR SPECIALTIES

Care shaped around what you are actually carrying

Our therapists bring different areas of focus. Share what’s on your mind, and we’ll help you find a therapist whose experience fits your needs. Help me find a match >

Couples Therapy

Learn to work smarter, not harder, in your relationship. Our couples therapists are trained in Emotionally Focused Therapy and the Gottman Method.

Anxiety Treatment

Regain control over your thoughts, feelings and behaviors. We use evidence based approaches including CBT, ACT and Accelerated Resolution Therapy.

Life Transitions

A move, a loss, a new role, the end of something. We help you look ahead to your future with steadiness and confidence. Together, we’ll make room for what comes next.

Men’s Counseling

Break down the barriers to your emotional well-being, in a room where you do not have to perform being fine. Talk openly and explore what matters to you.

LGBTQIA Therapy

Affirming care with clinicians who already understand. You can learn to feel embraced and at home in your world. Bring your whole self, wherever you are in your journey.

Women’s Therapy

Be empowered to live authentically and unapologetically with support for the load you are carrying rather than advice about it. Make room for your own needs, too.

OUR APPROACH

Trauma informed, relational, and tailored to you

Our approach is dynamic and shaped around the needs of each client. Throughout the course of treatment we often integrate trauma informed care, mindfulness and evidence based therapies. Whether you're exploring your identity, working through trauma, or simply seeking more ease in your daily life, our team is here to walk alongside you with care that honors your unique story.

Modalities our clinicians are trained in

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TERAPIA EN ESPAÑOL

¿Eres Latine y necesitas apoyo de salud mental?

Ya sea que hayas crecido aquí o hayas inmigrado recientemente a los Estados Unidos, los problemas de identidad cultural y las barreras lingüísticas pueden afectar tu calidad de vida.

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Trabajar con un profesional que comprenda los desafíos personales y culturales que enfrentas puede marcar una gran diferencia. Nuestros terapeutas de habla hispana están aquí para ofrecerte apoyo, perspectiva y herramientas para acompañarte en tu camino hacia la sanación.

Encontrar al terapeuta adecuado es importante. Empieza con una consulta gratuita de 15 minutos para ver si hay una buena conexión.

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GETTING STARTED

Finding the right therapist should not be the hard part

With 30+ clinicians on the team, the question is never whether someone here can help. It is which person is right for you. Here is how we sort that out.

01

Find your starting point

Book a free 15-minute consultation, or complete our contact form if you’d like help finding a therapist.

02

Talk to a clinician for 15 minutes

A free consultation, no charge and no obligation. It’s a conversation to see whether the fit feels right to you.

03

Begin, in person or by video

Meet in Minneapolis or St. Paul, or connect by secure telehealth anywhere in Minnesota. Choose what works best for you.

"The best way out is always through."

ROBERT FROST

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OUR LOCATIONS

Two Twin Cities offices, and all of Minnesota by video

Visit the Meet Our Team page to learn where individual therapists offer appointments.

Minneapolis Therapist

Minneapolis

3217 Hennepin Ave S Suite 3, Minneapolis, MN 55408

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START YOUR JOURNEY

Whatever brings you here, we're so glad you found us

Reach out for a free 15-minute consultation with one of our clinicians.

Let's get started

Tell us what is going on and we'll help you find the right fit

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